With this program you will be initiated into a powerful practice of Yogasanas which was transmitted over thousands of years in its utmost purity and brought to us through the grace and wisdom of Sadhguru, an accomplished yogi, mystic and spiritual master.
What is Yogasanas
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.
In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
What do you get
The practice will be taught in 4 sessions of 2.5 hours. It is mandatory to show up for all 4 sessions to complete the program.
After completing this program you will be able to practice this powerful process on your own, without being dependent on a teacher to guide you. This authentic yogic technology will be with you for life.
To support you with your practice I will offer review and correction sessions. Also I will always be there to answer any of your questions via Whatsapp, e-mail or call.
- Relief of chronic health conditions
- Stabilization of the body, mind, and energy system
- Deceleration of the aging process
- Evolution of body and mind towards a higher possibility
Correction session €40
Private class €75 per hour