classical hatha yoga


‘Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process you can make yourself the way you want’ ~ Sadhguru ~

upcoming programs

Isha Hatha Yoga Meditation Sadhguru


Yogic process of purifying the 5 elements within the human system, which gets to root of imbalances in the body that lead to disease.
Isha Hatha Yoga Meditation Sadhguru


Correction class |  30 Jan 2022

Program | Feb – Mar 2022

Angamardana is a system rooted in yoga that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health.
Isha Hatha Yoga Meditation Sadhguru


5 – 6 Feb 2022

Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.
Isha Hatha Yoga Meditation Sadhguru


11 Feb 2022
Surya Shakti is an dynamic form of the Sun Salutation which is an ancient yogic practice with a powerful sequence of 18 postures. (Surya Shakti prosses evolved out of Surya Kriya)
Isha Hatha Yoga Meditation Sadhguru


19 – 20 Feb 2022
Align yourself with the powerhouse we call the Sun. Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing. (Surya Namaskar prosses evolved out of Surya Kriya)
Isha Hatha Yoga Meditation Sadhguru

Jala Neti


Jala Neti is a simple but effective process of cleansing the nasal passages with salt water.
Isha Hatha Yoga Meditation Sadhguru



Upa-Yoga is a simple yet powerful system of practices that activate the joints, muscles and energy system. Upa-Yoga relieves physical stress and tiredness.
Isha Hatha Yoga Meditation Sadhguru



Sadhana day is open for those who have completed any of Isha Hatha or Kriya yoga program. Get in touch for more information.
Isha Hatha Yoga Meditation Sadhguru



Start with Classical Hatha Yoga

what is classical Hatha Yoga​

Classical Hatha Yoga comprises of various methods to elevate and purify one’s energies and raise one’s perception to its peak. Today, however, the refined tools of classical yoga have been largely lost or grossly distorted due to socio‐cultural misunderstandings that have accumulated over many centuries. Only in a very few places, the classical system endures with its full vibrancy and sanctity. Moreover, access to this system has been traditionally reserved for the hardiest seekers and monks who devote their entire lives to spiritual sadhana and austerity.

Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way they think, feel, and experience life. Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility. Isha Hatha Yoga programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years.


' The practices I learned with Olya made a great impact on my system, I feel more relaxed, joyful and excited about my daily activities. I also feel connected to something deeper and with every practice I feel like building a bond with something greater than myself.' ​
"Following the Surya Kriya two day workshop was my very first experience with yoga. From the start it was clear to me that this was a lot more than learning 'yoga exercises'. The way this Kriya is taught and transmitted is exceptional. The inductiong into this Isha Yoga program is something to be experienced. It made a lasting impression on me. The value of the workshop is immense and far exceeds the cost"
Surya Kriya
I'm very grateful for the clear and precise practice that I've found with Isha yoga. I started with Surya kriya a year ago and felt it's contribution to my focus and well-being. The practice has become a natural part of my daily routine. Olya has been a great teacher and I would recommend anyone interested to look out for her classes.
Surya Kriya