Transform Your life

Classical Hatha Yoga Amsterdam

‘Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process you can make yourself the way you want’ 
~ Sadhguru ~

upcoming programs

Strong & healthy back

Sunday, 8 November
10:00 – 12:30
€45

We are offering this workshop at 40% discount
to support you during these difficult times. Regular price €75
Isha Hatha Yoga Meditation Sadhguru

Main benefits

  • strengthen and mobilize your lower back
  • open up your hip region
  • improve your posture
  • reach a state of compelete relaxation

What do you get

Once you’ve completed the program you will have a self practice that will take you between 25-35 minutes.

yoga for Inner balance

Sunday, 22 November
10:00 – 12:30
€45

We are offering this workshop at 40% discount
to support you during these difficult times. Regular price €75
Isha Hatha Yoga Meditation Sadhguru

Main benefits

  • lower stress
  • enhance your focus and concentration
  • increase productivity
  • strengthen your back
  • increase flexibility
  • balance your system to open up the door into your full potential

What do you get

Once you’ve completed the program you will have a self practice that will take you between 25-35 minutes.

Bhuta shuddhi

Sunday, 29 November
10:00 – 11:30
€175

Isha Hatha Yoga Meditation Sadhguru

Main benefits

  • Keeps the system in harmony and balance
  • Prepares the system to handle powerrful statesof energy
  • Enhances the capabilities of the physical body, mind, and energe system
  • Creates the basis to gain complete mastery over the human system

The origin of Yoga

“We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are.” -Sadhguru

what is classical Hatha Yoga

Classical Hatha Yoga comprises of various methods to elevate and purify one’s energies and raise one’s perception to its peak. Today, however, the refined tools of classical yoga have been largely lost or grossly distorted due to socio‐cultural misunderstandings that have accumulated over many centuries. Only in a very few places, the classical system endures with its full vibrancy and sanctity. Moreover, access to this system has been traditionally reserved for the hardiest seekers and monks who devote their entire lives to spiritual sadhana and austerity.

Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way they think, feel, and experience life. Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility.

Isha Hatha Yoga programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years.

– Sadhguru

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