Transform Your life

with isha classical hatha yoga

‘Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process you can make yourself the way you want’ ~ Sadhguru ~

upcoming programs

bhuta shuddhi

27 June

1 sessions x 1.5 hours
13:00 – 14:30
Yogic process of purifying the 5 elements to establish wellbeing of body and mind
Only one spot left

surya shakti

Isha Hatha Yoga Meditation Sadhguru

28 July

1 sessions x 3 hours
9:00 – 12:00
If you want to be physically fit, you want to have aerobic exercise and you want your heart strong! (Surya Shakti prosses evolved out of Surya Kriya)

Yogasanas

Isha Hatha Yoga Meditation SadhguruIsha Hatha Yoga Meditation Sadhguru

25 July

1 sessions x 3 hours
9:00 – 12:00

correction session

bhuta shuddhi

25 July

1 sessions x 1.5 hours
14:00 – 15:30
Yogic process of purifying the 5 elements to establish wellbeing of body and mind

Surya Kriya

31/7 – 1/8

2 sessions x 3 hours
9:00 – 12:00
(both days)
Align yourself with
the powerhouse we call the Sun.
(Surya Namaskar prosses evolved out of Surya Kriya)

Essential tools
of Yoga

TBA

what is classical Hatha Yoga​

Classical Hatha Yoga comprises of various methods to elevate and purify one’s energies and raise one’s perception to its peak. Today, however, the refined tools of classical yoga have been largely lost or grossly distorted due to socio‐cultural misunderstandings that have accumulated over many centuries. Only in a very few places, the classical system endures with its full vibrancy and sanctity. Moreover, access to this system has been traditionally reserved for the hardiest seekers and monks who devote their entire lives to spiritual sadhana and austerity.

Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way they think, feel, and experience life. Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility. Isha Hatha Yoga programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years.

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Main programs

Surya Kriya

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world

Yogasanas

Isha Hatha Yoga Meditation SadhguruIsha Hatha Yoga Meditation Sadhguru
Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.

Bhuta shuddhi

Isha Hatha Yoga Meditation Sadhguru
Bhuta Shuddhi means “purification of the elements,” and is a process of purifying the 5 elements within the human system.

Surya shakti

Isha Hatha Yoga Meditation Sadhguru
“Surya” means “Sun,”and “Shakti” means “energy”. Surya Shakti is an dynamic form of the Sun Salutation which is an ancient yogic practice with a powerful sequence of 18 postures.

Angamardana

Angamardana is a series of 31 processes to invigorate the body, and reach peak physical fitness and mental health.

Upa Yoga

Upa-Yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system.