classical hatha yoga

Amsterdam

‘Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process you can make yourself the way you want’ ~ Sadhguru ~

upcoming programs

Isha Hatha Yoga Meditation Sadhguru

BHUTA SHUDDHI

22 May

Yogic process of purifying the 5 elements within the human system.

ONLINE

21 May
25 June
What is Classical Hatha Yoga and how it is different from other Yoga practices.
Isha Hatha Yoga Meditation Sadhguru

ANGMARDANA

28 – 29 May & 4 – 5 June
Angamardana is a series of 31 processes to invigorate the body, and reach peak physical fitness and mental health.
Isha Hatha Yoga Meditation Sadhguru

HATHA YOGA ESSENTIALS

22 May
26 June
This session includes simple yet effective practices based on the ancient Yogic sciences for a complete experience of inner wellbeing.
Isha Hatha Yoga Meditation Sadhguru

SURYA KRIYA

25 – 26 June
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
Isha Hatha Yoga Meditation Sadhguru

JALA NETI

TBA
Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.

enhance your practice

Angamardana Guided |  7 May | 9:00 – 11:00 | € 20

Yogasanas Correction  |  22 May  |  14:00 – 17:00  |  € 65

Self practice  |  28 May  |  9:00 – 11:00  |  € 10

Angamardana Correction  | 26 June  |  14:00 – 17:00  |  € 65

Yogasanas Guided  |  4 June  |  9:00 – 11:00  |  € 20

what is classical Hatha Yoga​

Classical Hatha Yoga comprises of various methods to elevate and purify one’s energies and raise one’s perception to its peak. Today, however, the refined tools of classical yoga have been largely lost or grossly distorted due to socio‐cultural misunderstandings that have accumulated over many centuries. Only in a very few places, the classical system endures with its full vibrancy and sanctity. Moreover, access to this system has been traditionally reserved for the hardiest seekers and monks who devote their entire lives to spiritual sadhana and austerity.
Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way they think, feel, and experience life. Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility. Isha Hatha Yoga programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years.

Testimonials

' The practices I learned with Olya made a great impact on my system, I feel more relaxed, joyful and excited about my daily activities. I also feel connected to something deeper and with every practice I feel like building a bond with something greater than myself.' ​
Yogasanas
Alexandra
"Following the Surya Kriya two day workshop was my very first experience with yoga. From the start it was clear to me that this was a lot more than learning 'yoga exercises'. The way this Kriya is taught and transmitted is exceptional. The inductiong into this Isha Yoga program is something to be experienced. It made a lasting impression on me. The value of the workshop is immense and far exceeds the cost"
Surya Kriya
Robbert
I'm very grateful for the clear and precise practice that I've found with Isha yoga. I started with Surya kriya a year ago and felt it's contribution to my focus and well-being. The practice has become a natural part of my daily routine. Olya has been a great teacher and I would recommend anyone interested to look out for her classes.
Surya Kriya
Theo