SURYA KRIYA

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About the program

  • Improves Immune system
  • Develops mental clarity and focus
  • Remedies weak constitution
  • Boosts vigor and vitality
  • Balances hormonal levels in the Body
  • Prepares one for deep states of meditation
  • Improves Immune system
  • Develops mental clarity and focus
  • Remedies weak constitution
  • Boosts vigor and vitality
  • Balances hormonal levels in the Body
  • Prepares one for deep states of meditation

Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

After completing this program you will be able to practice this powerful process on your own, without being dependent on a teacher to guide you. This authentic yogic technology will be with you for life. To support you with your practice I will offer review and correction sessions. Also I will always be there to answer any of your questions.

  • Beginner – 14 years and above.
  • Pregnant women and people with serious back disease or active hernia should not practice Surya Kriya.
  • People with any injury/disease/artificial joint replacement should consult a doctor before practicing.
  • Program € 250 –
  • Correction session € 45 –
  • Guided / Review session € 35 –
  • Private Correction session € 175 –
  • Private program € 650 –

Upcoming programs

Surya Kriya

TBA 2 sessions x 3 hours 9:00 - 12:00 (both days)
Cost: € 250 -

Partner Corrections

8 DEC
9:00-12:00
Cost € 65

Surya Kriya + Top Up with Surya Shakti

TBA
9:00 - 12:30
Cost: € 80 -

Register

We are excited that you are considering learning Classical Hatha Yoga with LifeRoots. Your well-being is our priority, and we want to ensure a safe and enjoyable experience for everyone. Kindly fill out the registration form below:

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