{"id":1310,"date":"2024-06-04T16:28:39","date_gmt":"2024-06-04T14:28:39","guid":{"rendered":"https:\/\/liferoots.nl\/?page_id=1310"},"modified":"2026-03-23T10:33:11","modified_gmt":"2026-03-23T09:33:11","slug":"taste-of-classical-hatha-yoga","status":"publish","type":"page","link":"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/","title":{"rendered":"How to start"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1310\" class=\"elementor elementor-1310\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-211ec54a elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"211ec54a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_blur_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:0}},&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_blur_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_blur_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;background_motion_fx_blur_direction&quot;:&quot;out-in&quot;,&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51d9e30a elementor-invisible\" data-id=\"51d9e30a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5825c872 elementor-widget elementor-widget-testimonial\" data-id=\"5825c872\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\u2018Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process you can make yourself the way you want\u2019<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">... Sadhguru ...<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c9505fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c9505fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2aeae5c\" data-id=\"2aeae5c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e6843c9 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1e6843c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Introduction class<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a991bbe elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"a991bbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bringing Joy and Ease into Your Day<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3183dd1b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3183dd1b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-56b9ea96\" data-id=\"56b9ea96\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ab6b807 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"5ab6b807\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1362\" height=\"2048\" src=\"https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2024\/06\/Promo-PP156-scaled-e1717509842647-1362x2048.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-9502\" alt=\"\" srcset=\"https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2024\/06\/Promo-PP156-scaled-e1717509842647-1362x2048.jpg 1362w, https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2024\/06\/Promo-PP156-scaled-e1717509842647-200x300.jpg 200w, https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2024\/06\/Promo-PP156-scaled-e1717509842647-681x1024.jpg 681w, https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2024\/06\/Promo-PP156-scaled-e1717509842647-768x1154.jpg 768w, https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2024\/06\/Promo-PP156-scaled-e1717509842647-1022x1536.jpg 1022w, https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2024\/06\/Promo-PP156-scaled-e1717509842647-1320x1984.jpg 1320w, https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2024\/06\/Promo-PP156-scaled-e1717509842647-600x902.jpg 600w, https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2024\/06\/Promo-PP156-scaled-e1717509842647.jpg 1703w\" sizes=\"(max-width: 1362px) 100vw, 1362px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-312f777\" data-id=\"312f777\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a7e18f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0a7e18f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TBA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cb345b elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3cb345b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tRijswijkstaat 10, Amsterdam\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95f88bf elementor-widget elementor-widget-heading\" data-id=\"95f88bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">10:30 - 13:00<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1c948b elementor-widget elementor-widget-heading\" data-id=\"e1c948b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u20ac 25<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b6d0ce7 elementor-align-left elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-button\" data-id=\"2b6d0ce7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#register\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ea16c94 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ea16c94\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1a695f53\" data-id=\"1a695f53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ab58fd6 elementor-widget elementor-widget-image-box\" data-id=\"5ab58fd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/liferoots.nl\/yogasanas\/\">Mind-Body Stability<\/a><\/h3><p class=\"elementor-image-box-description\">Through Hatha Yoga, stabilize the body and mind, fostering a sense of equilibrium and inner peace.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5f58f9e4\" data-id=\"5f58f9e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4753e889 elementor-widget elementor-widget-image-box\" data-id=\"4753e889\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/liferoots.nl\/surya-kriya\/\">Enhanced Mental Function\u200b<\/a><\/h3><p class=\"elementor-image-box-description\"> Experience improved attention, memory, mental clarity, and focus with dedicated Hatha Yoga practice.\u200b<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3f8d52cf\" data-id=\"3f8d52cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12ac8651 elementor-widget elementor-widget-image-box\" data-id=\"12ac8651\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/liferoots.nl\/angamardana\/\">Energy Alignment<\/a><\/h3><p class=\"elementor-image-box-description\">Classical Hatha Yoga cleanses and balances the Energy Channels (Nadis), promoting overall well-being and vitality.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d4a7cdc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d4a7cdc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7f9b438b\" data-id=\"7f9b438b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6328177f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6328177f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-58abfd52\" data-id=\"58abfd52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-182489dc elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"182489dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67ecfb86 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"67ecfb86\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Most asked questions:\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75f938e6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"75f938e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-feba057\" data-id=\"feba057\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d852d90 envato-kit-193-accordion elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-global elementor-global-9381 elementor-widget-accordion\" data-id=\"3d852d90\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1031\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1031\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What is Isha Classical Hatha Yoga?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1031\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1031\"><p>Isha Clasical Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way they think, feel, and experience life. Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility. Designed by Sadhguru, a Yogi, mystic and a humanitarian, these programs are a rare opportunity for self-discovery under the guidance of a realized master. <!-- notionvc: 40bd3c2c-196f-4112-be7f-a01566db339f --><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1032\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1032\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What is Isha Classical Hatha Yoga?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1032\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1032\"><p>Isha Clasical Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way they think, feel, and experience life. Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility. Designed by Sadhguru, a Yogi, mystic and a humanitarian, these programs are a rare opportunity for self-discovery under the guidance of a realized master. <!-- notionvc: 40bd3c2c-196f-4112-be7f-a01566db339f --><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1033\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1033\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Can I learn the practices if I am not flexible?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1033\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1033\"><p><strong>Absolutely.<\/strong> These practices are suitable for everyone, regardless of flexibility. However, if you have severe medical conditions, you will need medical consent from your doctor.<!-- notionvc: e0971cc7-43af-4287-8357-044989a53514 --><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1034\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1034\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Are all sessions mandatory when learning a program?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1034\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1034\"><p><strong>Yes,<\/strong> attending all sessions is essential. The practices are taught in a specific sequence to ensure effective learning and clear instructions. Workshops vary in duration from 3-6 hours to over 10 hours, spread across 1, 2, or 4 sessions. Completing all sessions enables you to practice independently at home.<!-- notionvc: 784cbfcf-c98c-4d6c-9d31-84d06b298e8c --><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-be5267e\" data-id=\"be5267e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-462d7c4f envato-kit-193-accordion elementor-invisible elementor-widget elementor-widget-accordion\" data-id=\"462d7c4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1171\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1171\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Can I do  Isha Classical Hatha Yoga practices without any prior yoga experience?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1171\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1171\"><p><strong>Yes<\/strong>, the Isha Yoga programs include simple postures, meditation, and energy transformation techniques that do not require any prior yoga experience or physical agility.<!-- notionvc: ad9d460b-2f76-4ff0-a1c5-143c3a86f971 --><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1172\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1172\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Can I do  Isha Classical Hatha Yoga practices without any prior yoga experience?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1172\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1172\"><p><strong>Yes<\/strong>, the Isha Yoga programs include simple postures, meditation, and energy transformation techniques that do not require any prior yoga experience or physical agility.<!-- notionvc: ad9d460b-2f76-4ff0-a1c5-143c3a86f971 --><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1173\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1173\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Do I get any support after the practice has been taught?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1173\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1173\"><p><strong>Yes,<\/strong> ongoing support is available. You can reach out to your teacher with any questions via a dedicated WhatsApp group or email. Review and correction sessions are also offered to help you with your practice.<!-- notionvc: 1d4b91fc-fd03-4226-9c58-4bc8164a9ed1 --><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6af9e707 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6af9e707\" data-element_type=\"section\" data-e-type=\"section\" id=\"register\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49e52f1e\" data-id=\"49e52f1e\" data-element_type=\"column\" data-e-type=\"column\" id=\"SS-registration\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49ba2caa elementor-widget elementor-widget-heading\" data-id=\"49ba2caa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Register<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a18ba50 elementor-widget elementor-widget-text-editor\" data-id=\"6a18ba50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We are excited that you are considering learning Classical Hatha Yoga with LifeRoots. Your well-being is our priority, and we want to ensure a safe and enjoyable experience for everyone. Kindly fill out the registration form below:<!-- notionvc: b4fcfa38-00a3-4cd3-84d1-218c5c5c8097 --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36b7087b elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"36b7087b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Registration: Intro Class\" aria-label=\"Registration: Intro Class\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"1310\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"36b7087b\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"How to start - LifeRoots\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"1310\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"First Name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_64547ac elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_64547ac]\" id=\"form-field-field_64547ac\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Family Name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-field_761a08c elementor-col-33 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-caret-down\"><\/i>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[field_761a08c]\" id=\"form-field-field_761a08c\" class=\"elementor-field-textual elementor-size-md\" required=\"required\">\n\t\t\t\t\t\t\t\t\t<option value=\"Select Gender\">Select Gender<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Male\">Male<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Female\">Female<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-date elementor-field-group elementor-column elementor-field-group-field_81ced2a elementor-col-33 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\n\t\t<input type=\"date\" name=\"form_fields[field_81ced2a]\" id=\"form-field-field_81ced2a\" class=\"elementor-field elementor-size-md  elementor-field-textual elementor-date-field\" placeholder=\"Date of Birth\" required=\"required\" pattern=\"[0-9]{4}-[0-9]{2}-[0-9]{2}\">\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_b449c13 elementor-col-33 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_b449c13]\" id=\"form-field-field_b449c13\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"City of Residence\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_8426cec elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_8426cec]\" id=\"form-field-field_8426cec\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Contact Number\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_340c63d elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_340c63d\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tList all the practices that you have already learned with Isha:\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-md\" name=\"form_fields[field_340c63d]\" id=\"form-field-field_340c63d\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_b671078 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_b671078\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tInformation on health condition:\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-md\" name=\"form_fields[field_b671078]\" id=\"form-field-field_b671078\" rows=\"4\" placeholder=\"Are there any health conditions that could impact your practice? If so, please specify how long you have had these issues and whether you are currently on medication.\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-field-group-field_81a47b2 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_81a47b2\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tI have read and agree to the \t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<div class=\"elementor-field-subgroup  \"><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"   &lt;a href=&quot;https:\/\/liferoots.nl\/terms-conditions\/&quot; target=&quot;_blank&quot; style=&quot;color: #007BFF; text-decoration: underline;&quot;&gt;     Terms and Conditions   &lt;\/a&gt;. &lt;\/p&gt;\" id=\"form-field-field_81a47b2-0\" name=\"form_fields[field_81a47b2]\"> <label for=\"form-field-field_81a47b2-0\">   <a href=\"https:\/\/liferoots.nl\/terms-conditions\/\" target=\"_blank\" style=\"color: #007BFF; text-decoration: underline;\">     Terms and Conditions   <\/a>. <\/p><\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm elementor-animation-float\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Complete Your Order<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4dffb54 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4dffb54\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ce84c0\" data-id=\"5ce84c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce210aa elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"ce210aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-animation-shrink elementor-repeater-item-f4e41e8\" href=\"https:\/\/www.facebook.com\/Classical-Hatha-Yoga-Amsterdam-105179054575277\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3805f9 elementor-widget elementor-widget-spacer\" data-id=\"f3805f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u2018Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process you can make yourself the way you want\u2019 &#8230; Sadhguru &#8230; Introduction class Bringing Joy and Ease into Your Day TBA Rijswijkstaat 10, Amsterdam 10:30 &#8211; 13:00 \u20ac 25 Register Mind-Body Stability Through Hatha Yoga, stabilize the body [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1310","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to start - LifeRoots<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to start - LifeRoots\" \/>\n<meta property=\"og:description\" content=\"\u2018Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process you can make yourself the way you want\u2019 &#8230; Sadhguru &#8230; Introduction class Bringing Joy and Ease into Your Day TBA Rijswijkstaat 10, Amsterdam 10:30 &#8211; 13:00 \u20ac 25 Register Mind-Body Stability Through Hatha Yoga, stabilize the body [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"LifeRoots\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Classical-Hatha-Yoga-Amsterdam-105179054575277\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-23T09:33:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2024\/06\/Promo-PP156-scaled-e1717509842647-1362x2048.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/\",\"url\":\"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/\",\"name\":\"How to start - LifeRoots\",\"isPartOf\":{\"@id\":\"https:\/\/liferoots.nl\/wordpress\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2024\/06\/Promo-PP156-scaled-e1717509842647-1362x2048.jpg\",\"datePublished\":\"2024-06-04T14:28:39+00:00\",\"dateModified\":\"2026-03-23T09:33:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/#primaryimage\",\"url\":\"https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2024\/06\/Promo-PP156-scaled-e1717509842647.jpg\",\"contentUrl\":\"https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2024\/06\/Promo-PP156-scaled-e1717509842647.jpg\",\"width\":1703,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/liferoots.nl\/wordpress\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to start\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/liferoots.nl\/wordpress\/#website\",\"url\":\"https:\/\/liferoots.nl\/wordpress\/\",\"name\":\"LifeRoots\",\"description\":\"Isha Classical Hatha Yoga\",\"publisher\":{\"@id\":\"https:\/\/liferoots.nl\/wordpress\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/liferoots.nl\/wordpress\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/liferoots.nl\/wordpress\/#organization\",\"name\":\"LifeRoots\",\"url\":\"https:\/\/liferoots.nl\/wordpress\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/liferoots.nl\/wordpress\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2021\/06\/cropped-cropped-cropped-olickin-03-scaled-1-e1622911832120-1.jpg\",\"contentUrl\":\"https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2021\/06\/cropped-cropped-cropped-olickin-03-scaled-1-e1622911832120-1.jpg\",\"width\":512,\"height\":512,\"caption\":\"LifeRoots\"},\"image\":{\"@id\":\"https:\/\/liferoots.nl\/wordpress\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Classical-Hatha-Yoga-Amsterdam-105179054575277\/\",\"https:\/\/www.instagram.com\/isha.hatha.yoga.amsterdam\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to start - LifeRoots","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/","og_locale":"en_US","og_type":"article","og_title":"How to start - LifeRoots","og_description":"\u2018Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process you can make yourself the way you want\u2019 &#8230; Sadhguru &#8230; Introduction class Bringing Joy and Ease into Your Day TBA Rijswijkstaat 10, Amsterdam 10:30 &#8211; 13:00 \u20ac 25 Register Mind-Body Stability Through Hatha Yoga, stabilize the body [&hellip;]","og_url":"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/","og_site_name":"LifeRoots","article_publisher":"https:\/\/www.facebook.com\/Classical-Hatha-Yoga-Amsterdam-105179054575277\/","article_modified_time":"2026-03-23T09:33:11+00:00","og_image":[{"url":"https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2024\/06\/Promo-PP156-scaled-e1717509842647-1362x2048.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/","url":"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/","name":"How to start - LifeRoots","isPartOf":{"@id":"https:\/\/liferoots.nl\/wordpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/#primaryimage"},"image":{"@id":"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/#primaryimage"},"thumbnailUrl":"https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2024\/06\/Promo-PP156-scaled-e1717509842647-1362x2048.jpg","datePublished":"2024-06-04T14:28:39+00:00","dateModified":"2026-03-23T09:33:11+00:00","breadcrumb":{"@id":"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/#primaryimage","url":"https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2024\/06\/Promo-PP156-scaled-e1717509842647.jpg","contentUrl":"https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2024\/06\/Promo-PP156-scaled-e1717509842647.jpg","width":1703,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/liferoots.nl\/wordpress\/taste-of-classical-hatha-yoga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/liferoots.nl\/wordpress\/"},{"@type":"ListItem","position":2,"name":"How to start"}]},{"@type":"WebSite","@id":"https:\/\/liferoots.nl\/wordpress\/#website","url":"https:\/\/liferoots.nl\/wordpress\/","name":"LifeRoots","description":"Isha Classical Hatha Yoga","publisher":{"@id":"https:\/\/liferoots.nl\/wordpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/liferoots.nl\/wordpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/liferoots.nl\/wordpress\/#organization","name":"LifeRoots","url":"https:\/\/liferoots.nl\/wordpress\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/liferoots.nl\/wordpress\/#\/schema\/logo\/image\/","url":"https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2021\/06\/cropped-cropped-cropped-olickin-03-scaled-1-e1622911832120-1.jpg","contentUrl":"https:\/\/liferoots.nl\/wordpress\/wp-content\/uploads\/2021\/06\/cropped-cropped-cropped-olickin-03-scaled-1-e1622911832120-1.jpg","width":512,"height":512,"caption":"LifeRoots"},"image":{"@id":"https:\/\/liferoots.nl\/wordpress\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Classical-Hatha-Yoga-Amsterdam-105179054575277\/","https:\/\/www.instagram.com\/isha.hatha.yoga.amsterdam\/"]}]}},"_links":{"self":[{"href":"https:\/\/liferoots.nl\/wordpress\/wp-json\/wp\/v2\/pages\/1310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/liferoots.nl\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/liferoots.nl\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/liferoots.nl\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/liferoots.nl\/wordpress\/wp-json\/wp\/v2\/comments?post=1310"}],"version-history":[{"count":200,"href":"https:\/\/liferoots.nl\/wordpress\/wp-json\/wp\/v2\/pages\/1310\/revisions"}],"predecessor-version":[{"id":11349,"href":"https:\/\/liferoots.nl\/wordpress\/wp-json\/wp\/v2\/pages\/1310\/revisions\/11349"}],"wp:attachment":[{"href":"https:\/\/liferoots.nl\/wordpress\/wp-json\/wp\/v2\/media?parent=1310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}